Wellness Blog
Women's Wellness Month: Balance Your Body, Calm Your Mind
🌸 May Newsletter | Right Spot Wellness
Women's Wellness Month: Balance Your Body, Calm Your Mind
May is Women’s Health Month—a time to prioritize the wellness, strength, and resilience of women at every stage of life. At Right Spot Wellness, we believe that true health is about feeling balanced in your body and grounded in your mind. This month, we're shining a spotlight on hormonal health, menstrual support, and natural stress relief to help you feel your best.
This Month’s Focus
✔ Hormonal Balance & Cycle Support
✔ PCOS, PMS & Menopause Care
✔ Stress Reduction Techniques for Women
✔ Nervous System Support Through Chiropractic
Featured Services for Women’s Wellness
Acupuncture & Herbal Medicine
Gentle, holistic support for PCOS, cycle regulation, and fertility. Herbal formulas are customized to your unique needs.
Functional Medicine for Menopause
Address hot flashes, mood swings, fatigue, and more with lab-guided solutions and natural therapies that support your body’s changes, not suppress them.
Chiropractic Care
Reduce pain, restore balance, and support your nervous system. Especially helpful for hormonal stress, poor sleep, and tension that builds in the neck, shoulders, and lower back.
IV Therapy Add-On
Replenish nutrients that support hormonal health, stress resilience, and hydration.
World Meditation Day | May 21
Create Your Own Reset Moment
We’re inviting you to pause for 10 minutes of intentional stillness.
Small rituals like this can reduce anxiety, regulate hormones, and help you stay grounded throughout your day.
Let’s Reset Together!
Book your wellness session today and give your body the balance it deserves.
Right Spot Wellness – Supporting Your Health from the Inside Out!
📞 651-313-5857 | 🌐 rightspotwellness.com
📍 1801 County Road B West #203, Roseville, MN 55113
Follow us! 👉 @rsw_twincities
Frequently Asked Questions
Got Questions? Find Your Answers Here
How do I get started with Right Spot Wellness?
Welcome to your first step toward a healthier, happier you! To begin your journey with us, you can easily book a consultation here or give our friendly team a call. We’ll be happy to schedule you with one of our expert practitioners and answer any questions you might have.
Do you accept insurance?
As a self-pay practice, we are considered "out-of-network" for most insurance plans. While we don’t accept insurance directly for most services, we do offer a detailed bill that you can submit to your insurance for possible reimbursement based on your out-of-network benefits. For information about your specific benefits, please contact your insurance provider before your appointment.
How do I pay for services?
We strive to make our care accessible and convenient. You can pay using cash, check, HSA/FSA cards, or choose from various payment plans like Care Credit, Cherry, and AfterPay.
What is your cancellation and rescheduling policy?
We value your time and aim to serve all our patients efficiently. To help us do this, we have a 48-hour cancellation policy:
48-Hour Notice: Please notify us at least 48 hours in advance if you need to cancel or reschedule. This allows us to offer your appointment slot to another patient.
Late Cancellations and No-Shows: If you cancel or reschedule with less than 48 hours’ notice, or if you miss your appointment without notice, a 20% fee of the visit cost will apply.
What should I do before my first visit?
Before your first appointment, please complete all new patient intake forms. Bring a list of all medications and supplements, including prescriptions and over-the-counter items, as well as any relevant health records.
Are lab tests and imaging included?
Lab tests and imaging may be needed to identify the root cause of your health concerns. If your provider orders these, please note that they are not included in your appointment fee. Most imaging and some lab tests may be covered by insurance, so check with your plan provider for details. For functional medicine labs, which are often considered elective, fees can range from $250-$550. We will inform you of any associated costs before proceeding with any tests.
How can I reach you after hours?
Our providers are available during business hours only.
For non-urgent matters, you can send messages through your patient portal or use our web chat feature on our website. We will respond within 48 hours.
For emergencies, please call 911 or seek immediate medical attention.
What are the major ingredients used in IV Therapy?
For a complete list of ingredients used in our IV therapy treatments, please visit our IV Therapy Ingredients page.
Hours of Operation
Mon - Fri: 8:00am - 6:00pm
Saturday: 8:00am - 2:00pm
Sunday: Closed
Copyright 2024 © Right Spot Wellness. All Rights Reserved.