DESIGNED FOR YOU
Is Lifestyle & Functional Medicine For You?

Our care is ideal for those who want to take a proactive role in their health. If you're tired of chasing symptoms without real answers, this approach offers a deeper understanding of what’s driving your health issues and how to create lasting change. This is ideal for those who want to:
Address the root cause of chronic symptoms
Take control of their long-term health
Avoid medication where possible
Prioritize quality of life and longevity
If you’re dealing with issues like bloating, brain fog, fatigue, anxiety, painful periods, or autoimmunity, we’re here to guide you toward real answers and sustainable results.
OUR APPROACH
What Makes Our Functional Medicine Different

Our approach combines in-depth diagnostics with integrative lifestyle interventions. It’s not a one-size-fits-all plan, it’s care designed for you.
Root-Cause Focus: We look beyond surface symptoms.
Personalized Plans: Based on your labs, lifestyle, and goals.
Functional Lab Testing: Advanced insights for targeted treatment.
Integrative Lifestyle Support: Nutrition, movement, sleep, stress, and more.
WHAT WE TREAT
Conditions We Commonly Support

Whether you’re struggling with daily fatigue or navigating a complex diagnosis, our care focuses on supporting these key areas:
Metabolic Health (blood sugar, weight management)
Gut Health & Immunity (IBS, leaky gut, autoimmune)
Hormonal Health (PMS, perimenopause, thyroid issues)
Autoimmune Conditions (Hashimoto’s, Lupus, and more)
PROGRAM FEATURES
What to Expect from Our L&F Programs

Our programs are designed to give you the structure, support, and clinical insight you need to finally get answers and take meaningful action. From functional lab testing panels to personalized coaching, every element is chosen to guide you toward lasting results.
Deep Dive Health Assessment
Personalized Integrative Care Plans
1:1 Health Coaching + Group Coaching Options
Functional Lab Testing Panels (DUTCH, GI-MAP, Micronutrients, etc.)
Ongoing Progress Monitoring and Adjustments
A focused first visit that reviews your history, recent labs, and current medications or supplements. You leave with a practical lifestyle and functional plan you can start right away.
A focused first visit that reviews your history, recent labs, and current medications or supplements. You leave with a practical lifestyle and functional plan you can start right away.
Ongoing care after your intake that evaluates progress, updates your plan, and fine tunes medications or supplements. Designed to keep you supported and accountable.
Available virtually or in-office.
Ongoing care after your intake that evaluates progress, updates your plan, and fine tunes medications or supplements. Designed to keep you supported and accountable.
Available virtually or in-office.
A comprehensive two visit option. We begin with a root cause assessment and order labs at the first visit, then review results and deliver a personalized plan for nutrition, activity, and mind body wellness.
A comprehensive two visit option. We begin with a root cause assessment and order labs at the first visit, then review results and deliver a personalized plan for nutrition, activity, and mind body wellness.
Start with a free Clarity Call to learn how our Functional Medicine process works and whether it’s the right fit for you. Available virtually or in-office.
Address
1801 County B Road West Suite 203, Roseville MN 55113
Hours of Operation
Mon – Fri 8:00am – 6:00pm
Saturday – 8:00am – 2:00pm
Sunday – CLOSED
Phone Number
(651) 313-5857