ROOTED IN HEALING

Lifestyle & Functional Medicine

At Right Spot Wellness, our approach to Lifestyle & Functional Medicine is grounded in getting to the "why" behind your health concerns. We look deeper than symptoms, tapping into nutrition, hormones, gut health and more, to help you feel truly well. Personalized care that gets to the root of your symptoms, not just the surface.

ROOTED IN HEALING

Lifestyle & Functional Medicine

At Right Spot Wellness, our approach to Lifestyle & Functional Medicine is grounded in getting to the "why" behind your health concerns. We look deeper than symptoms, tapping into nutrition, hormones, gut health and more, to help you feel truly well. Personalized care that gets to the root of your symptoms, not just the surface.

DESIGNED FOR YOU

Is Lifestyle & Functional Medicine For You?

Our care is ideal for those who want to take a proactive role in their health. If you're tired of chasing symptoms without real answers, this approach offers a deeper understanding of what’s driving your health issues and how to create lasting change. This is ideal for those who want to:

Address the root cause of chronic symptoms
Take control of their long-term health
Avoid medication where possible
Prioritize quality of life and longevity

If you’re dealing with issues like bloating, brain fog, fatigue, anxiety, painful periods, or autoimmunity, we’re here to guide you toward real answers and sustainable results.

OUR APPROACH

What Makes Our Functional Medicine Different

Our approach combines in-depth diagnostics with integrative lifestyle interventions. It’s not a one-size-fits-all plan, it’s care designed for you.

Root-Cause Focus: We look beyond surface symptoms.
Personalized Plans: Based on your labs, lifestyle, and goals.
Functional Lab Testing: Advanced insights for targeted treatment.
Integrative Lifestyle Support: Nutrition, movement, sleep, stress, and more.

WHAT WE TREAT

Conditions We Commonly Support

Whether you’re struggling with daily fatigue or navigating a complex diagnosis, our care focuses on supporting these key areas:

Metabolic Health (blood sugar, weight management)
Gut Health & Immunity (IBS, leaky gut, autoimmune)
Hormonal Health (PMS, perimenopause, thyroid issues)
Autoimmune Conditions (Hashimoto’s, Lupus, and more)

PROGRAM FEATURES

What to Expect from Our L&F Programs

Our programs are designed to give you the structure, support, and clinical insight you need to finally get answers and take meaningful action. From functional lab testing panels to personalized coaching, every element is chosen to guide you toward lasting results.

Deep Dive Health Assessment
Personalized Integrative Care Plans
1:1 Health Coaching + Group Coaching Options
Functional Lab Testing Panels (DUTCH, GI-MAP, Micronutrients, etc.)
Ongoing Progress Monitoring and Adjustments

Explore Our Lifestyle & Functional Medicine Visits

The Starter

Curious about lifestyle medicine but not ready to go all-in? This one-time visit offers a comprehensive introduction to care. You'll meet with a provider to explore your goals, habits, and current health routines. Together, you'll create a personalized care plan focused on prevention and whole-person wellness. No labs included.

Available virtually or in-office.

Curious about lifestyle medicine but not ready to go all-in? This one-time visit offers a comprehensive introduction to care. You'll meet with a provider to explore your goals, habits, and current health routines. Together, you'll create a personalized care plan focused on prevention and whole-person wellness. No labs included.

Available virtually or in-office.

The Deep Dive

Ready to get to the root of what’s been holding you back? This two-part visit is your launchpad. In the first session, we’ll take a thorough look at your health history, lifestyle, nutrition, and more—with time to truly listen. We’ll begin ordering functional labs and build your integrative care plan together.

The second visit is where the pieces come together. We’ll walk through your results, refine your plan, and set clear next steps.

First visit in-office. Second visit available virtually or in-office.

Ready to get to the root of what’s been holding you back? This two-part visit is your launchpad. In the first session, we’ll take a thorough look at your health history, lifestyle, nutrition, and more, with time to truly listen. We’ll begin ordering functional labs and build your integrative care plan together.

The second visit is where the pieces come together. We’ll walk through your results, refine your plan, and set clear next steps.

First visit in-office. Second visit available virtually or in-office.

The Journey

Your wellness journey continues here. These check-in visits are designed to help you stay aligned with your goals, adapt to changes, and feel supported every step of the way. Whether you’re maintaining momentum or overcoming obstacles, we’ll adjust your plan to meet your evolving needs.

Available virtually or in-office.

Your wellness journey continues here. These check-in visits are designed to help you stay aligned with your goals, adapt to changes, and feel supported every step of the way. Whether you’re maintaining momentum or overcoming obstacles, we’ll adjust your plan to meet your evolving needs.

Available virtually or in-office.

Begin Your Wellness Journey Today

Start with a free Clarity Call to learn how our Functional Medicine process works and whether it’s the right fit for you. Available virtually or in-office.